Последняя версия
6.0.0 Сейф для установки
6.0.0 Сейф для установки
The app supports the 30-day Plank challenge with its primary function being to track one daily Plank session.
Main Function:
- Tracks Plank exercises.
- Manages achievement days.
- Sends notifications.
- Logs Active Energy and Workouts to Apple Health.
- Includes a proximity sensor feature.*
*Please note that the proximity sensor option is not compatible with Dynamic Island devices.
How to Use:
- Place your iPhone on the floor.
- Tap the screen to commence.
- Initiate your Plank exercise.
Calculate Active Energy:
- E.g., METs 2.8, Weight 50 kg, Time 10 min. Result: (2.8 - 1) x 50 x (10 / 60) x 1.05 = 15.75 kcal.
Optional Permission Requests:
- Apple Health: Used to store information in Apple Health.
- Tracking: Enables personalized ad delivery.
- Notifications: Facilitates sending app notifications.
Languages:
- Available in Japanese and English.
Обзор
30 Day Plank Challenge! — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Intersect.
Последняя версия 30 Day Plank Challenge!-6.0.0, выпущенный на 04.03.2024. Первоначально он был добавлен в нашу базу данных на 04.03.2024.
30 Day Plank Challenge! работает на следующих операционных системах: iOS.
Пользователи 30 Day Plank Challenge! дал ему Рейтинг 5 из 5 звезд.
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