Versão mais recente
6.0.0 Seguro para instalar
6.0.0 Seguro para instalar
The app supports the 30-day Plank challenge with its primary function being to track one daily Plank session.
Main Function:
- Tracks Plank exercises.
- Manages achievement days.
- Sends notifications.
- Logs Active Energy and Workouts to Apple Health.
- Includes a proximity sensor feature.*
*Please note that the proximity sensor option is not compatible with Dynamic Island devices.
How to Use:
- Place your iPhone on the floor.
- Tap the screen to commence.
- Initiate your Plank exercise.
Calculate Active Energy:
- E.g., METs 2.8, Weight 50 kg, Time 10 min. Result: (2.8 - 1) x 50 x (10 / 60) x 1.05 = 15.75 kcal.
Optional Permission Requests:
- Apple Health: Used to store information in Apple Health.
- Tracking: Enables personalized ad delivery.
- Notifications: Facilitates sending app notifications.
Languages:
- Available in Japanese and English.
Visão geral
30 Day Plank Challenge! é um software Freeware na categoria Home & Hobby desenvolvido pela Intersect.
É a versão mais recente de 30 Day Plank Challenge! 6.0.0, lançado em 04/03/2024. Inicialmente foi adicionado ao nosso banco de dados em 04/03/2024.
30 Day Plank Challenge! é executado nos seguintes sistemas operacionais: iOS.
Usuários de 30 Day Plank Challenge! deram-lhe uma classificação de 5 de 5 estrelas.
Produtos relacionados
30 Day Plank Fitness Challenges Workout
The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.Family Weight Tracker
Family Weight Tracker is an application designed for comprehensive family health management. It offers multiple user registration, allowing users to monitor the weight, body fat percentage, obesity level, and height of all family …Plank 30 Days Challenge
The 30-day Plank Challenge is a truly transformative experience. This program offers a comprehensive and popular approach to mastering the plank exercise over the course of a month.Últimas atualizações
W10Privacy 5.2.0.1
W10Privacy: A Comprehensive Windows 10 Privacy Tool W10Privacy, developed by Bernd Schuster, is a powerful software application designed to enhance the privacy settings of Windows 10.Visual Studio Code 1.99.0
Poderoso e versátil: o Visual Studio Code é o melhor amigo de um desenvolvedorProgDVB 7.66.0
ProgDVB Review ProgDVB by ProgDVB Software is a popular software application that allows users to watch and listen to digital TV and radio channels on their computer.360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …
Downloads seguros e gratuitos verificados pelo UpdateStar
Mantenha-se atualizado
com o UpdateStar gratuito.
com o UpdateStar gratuito.
Últimas notícias
Últimas revisões
![]() |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
![]() |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
![]() |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
|
![]() |
Line for Windows
Mantenha-se conectado com o Line para Windows |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |